The hula hoop isn't just a children's toy anymore, it can also be an enjoyable exercise tool, with many benefits. Hula Hooping is a cardio, low-impact, and high-energy workout that trains the core muscles, improves balance, flexibility, dexterity, and coordination. Participants will learn the basic hoop technique and postures that promises a whole lot of fun!
PASSION CARD PRIVILEGES:
• Members: $95
• Non-Members: $105
For the full listing of courses, log on to onePA.gov.sg
Should there be any discrepancy in the course details listed on our website, kindly refer to onePA website for the most updated information.